Date-Nut Slices

FATFREE VEGAN KITCHEN
7Ingredients
75Minutes
100Calories

Ingredients

US|METRIC
  • 1 cup pitted dates
  • 3/4 cup soy milk
  • 1/2 cup walnuts
  • 1/4 cup almonds
  • 1/2 teaspoon cardamom powder
  • 1 pinch salt
  • 1 tablespoon toasted sesame seeds (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium1% DV35mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories100Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium160mg5%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop