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Date Night Soup | For Valentine's Day
WELL AND FULL14Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- extra virgin olive oil (for sauté)
- 1 yellow onion (diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 2 sprigs fresh thyme (just the leaves)
- 1/2 lemon
- 4 cups vegetable stock
- 2 cups water
- salt (to Taste very important!)
- 1/2 tsp. pepper
- 1/4 tsp. coriander
- 1 tsp. dried parsley
- 1 pinch cayenne (optional)
- fresh herbs (if you like, to serve)
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Directions
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium110mg3% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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