4Ingredients
25Minutes
100Calories

Ingredients

US|METRIC
  • 1 1/3 cups water (or black tea)
  • 1 cup pitted dates (Deglet Noor or Medjools)
  • 1 1/2 teaspoons lemon juice
  • 1/2 teaspoon orange flower water (optional but heavenly)
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    NutritionView More

    100Calories
    Sodium0% DV0mg
    Protein2% DV<1g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium260mg7%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars24g48%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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