Date Energy Balls (Vegan, Paleo)

DETOXINISTA(5)
Rachel Pearson: "Great snack treat make often" Read More
6Ingredients
45Minutes
140Calories

Ingredients

US|METRIC
  • 2 cups walnuts (or other nut/seed of choice)
  • 1 cup unsweetened shredded dried coconut
  • 2 cups medjool date (soft, pitted)
  • 2 tablespoons coconut oil
  • 1/2 teaspoon sea salt
  • 1 teaspoon vanilla extract
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    NutritionView More

    140Calories
    Sodium3% DV60mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Rachel Pearson 4 months ago
    Great snack treat make often
    Donna Loies a year ago
    These were simple to make and delicious!!
    Benita a year ago
    Love these! So good. I added organic cacao, flaxseed, blended cashews & coconut and made them into on the go snacks. The kids love them and they’re delicious!
    Patti Anne a year ago
    Yummy! Will make again and again
    Alison a year ago
    Soooooo delish ❤️❤️ Will be making double batches in future!!! So so easy and so so yummo 💗
    Klaffer a year ago
    Deliscious! So easy to make. Quite sticky. The dedicated coconut helps to roll them into the balls (coat the balls with it) then roll them
    Crystal D. 2 years ago
    So good! Will be making on the reg
    Michelle 2 years ago
    So delicious! Will definitely make these again.
    Jessica Buza 2 years ago
    overall a good basis for a recipe. i think depending on climate of where you live, you may have to improvise a bit. it is currently 0degrees here so i needed a bit more coconut oil and then I also added more dates than what was called for. i rolled half in coconut for extra flair. i think no matter what these will taste great, its just the consistency which may change with season.
    Kath 2 years ago
    Great, tasty and easy
    Encarna 2 years ago
    Lovely sweet treats!
    Sudhakar 2 years ago
    Super easy and yummy!
    Mel 2 years ago
    Delicious snack. Not too sweet!
    Geethika N. 3 years ago
    It was great... was a bit too mushy for my liking because i skipped the coconut flakes.
    Siekmann 3 years ago
    Fantastic!! Great for energy while hiking, biking, kayaking, etc! I made it exactly how the recipe stated and rolled them in coconut flakes before chilling. My husband works manual labor and loves these as a filling snack because they give him energy.
    Nou Hendricks 3 years ago
    I had no idea what this was going to taste like. I am so blown away right now! LOVE! I didn’t have unsweetened coconut so I used the sweetened coconut flakes I had in my pantry. I will definitely be making this again and will be recommending to everyone. It tastes like Mexican wedding cookies!
    Amazing!! So delicious and full of flavour, I used macadamia nuts and flax seeds instead of wall nuts. Naturally sweet and so tasty! My new date ball recipe😌🙌
    Brooke N. 4 years ago
    So easy and yummly! ;) Great snack and sweet fix. I added a 1/2 cup Cacao nibs to bump up flavor. Going to make these again and again!
    Natalie Zwanenburg 4 years ago
    Super easy. A really tasty treat pre workout or sweet after dinner. The best part? Only natural sugar. Vanilla can be omitted; I've added hemp hearts as well for a bit more protein Recommend soaking the dates for about 10minutes in water before processing them to make them softer

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