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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. dates (pitted and chopped)
- 1/4 cup honey
- 1 cup water
- 1 Tbsp. butter
- 1 1/2 cups rolled oats
- 3/4 cup flour
- 3/4 cup whole wheat flour
- 1 cup brown sugar
- 1/2 tsp. canela
- 1/2 tsp. salt
- 3/4 cup butter (melted)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium260mg11% |
| Potassium480mg14% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber6g24% |
| Sugars57g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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