Date Creamer

KITCHEN KONFIDENCE
6Ingredients
20Minutes
670Calories

Ingredients

US|METRIC
  • 1/4 cup dates (pitted)
  • 1/4 cup boiling water
  • 13 1/2 ounces coconut milk
  • 2 tablespoons coconut oil (melted)
  • 1 egg (fresh)
  • 1 teaspoon vanilla extract
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    NutritionView More

    670Calories
    Sodium3% DV65mg
    Fat95% DV62g
    Protein16% DV8g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories670Calories from Fat560
    % DAILY VALUE
    Total Fat62g95%
    Saturated Fat53g265%
    Trans Fat
    Cholesterol105mg35%
    Sodium65mg3%
    Potassium710mg20%
    Protein8g16%
    Calories from Fat560
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars23g46%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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