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Lauren Fields: "Made more of the candied topping like everyone el…" Read More
8Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (medium, or 4-5 mini)
- 1/4 cup pitted dates (soft, packed)
- 1/3 cup water (plus an additional 3 tbsp of water for pan)
- 1 tsp. vanilla
- 1 pinch canela
- 1 Tbsp. coconut oil
- 1/2 tsp. maple syrup (or brown sugar)
- 1/4 cup chopped pecans (or walnuts)
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A190% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lauren Fields 5 years ago
Made more of the candied topping like everyone else had mentioned in the comments - which helped a lot! LOVE this recipe!
Tomljenovic 6 years ago
I increased the date topping by one and a half but I love this recipe, ive been making it every thanksgiving for years