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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. Flora Cuisine (or 55g Flora Buttery)
- 225 grams dates (chopped)
- 50 grams vanilla sugar
- 50 grams caster sugar (and)
- 1/2 tsp. vanilla essence
- 1 tsp. bicarbonate of soda
- 125 mL boiling water
- 50 grams walnuts (chopped)
- 1 egg (medium, beaten)
- 225 grams self raising flour (sieved)
- icing sugar (to dredge)
- walnut halves
- jam (A little, to secure)
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Directions
- Place the Flora, dates, sugar and bicarbonate of soda in a bowl.
- Pour boiling water over the contents of the bowl. Allow to cool a little.
- Add chopped walnuts, beaten egg and flour, and mix well together.
NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol55mg18% |
Sodium340mg14% |
Potassium530mg15% |
Protein10g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate118g39% |
Dietary Fiber7g28% |
Sugars67g |
Vitamin A4% |
Vitamin C2% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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