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Date And Nut Chocolate Bars – Healthy, Vegan, Raw, No Sugar Energy Bars
SWASTHI'S RECIPES8Ingredients
10Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup cocoa powder (+ 1 tbsp)
- 1/4 cup molasses (powdered, or any other sweetener)
- 1 1/2 tsp. vanilla extract (or almond essence)
- 1 coconut oil
- 2 cups pitted dates (tightly packed)
- 1 cup almonds
- chocolate (optional)
- 2 Tbsp. pistachios (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1200mg34% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber12g48% |
| Sugars62g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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