Dashi Stock

HOLISTIC KENKO
6Ingredients
60Minutes
90Calories

Ingredients

US|METRIC
  • 10 grams kombu
  • 1 liter water (room temperature*)
  • 1/2 cup katsuobushi (or bonito flakes)
  • 10 grams kombu
  • 2 liters water
  • 150 grams dried shiitake mushrooms
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    NutritionView More

    90Calories
    Sodium2% DV45mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol<5mg1%
    Sodium45mg2%
    Potassium390mg11%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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