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Dashi-Braised Shitakes with Brown Rice
THE GREEN GIRLS9Ingredients
65Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 2 strips kombu
- 1 lb. shitake mushrooms (sliced)
- 3 Tbsp. sesame oil
- 2 cloves garlic (thinly sliced)
- 1 Tbsp. miso
- 1 Tbsp. ginger (grated)
- 3 scallions (thinly sliced on the bias)
- 1 Tbsp. sesame seeds
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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