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Dark Fudgy Brownies with Avocado
COOKING WITH CURLS14Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. espresso powder
- 2 Tbsp. hot water
- 1/2 cup pure maple syrup
- 3 Tbsp. evaporated cane juice
- 1/2 cup avocado (mashed)
- 1 tsp. pure vanilla extract
- 1/4 cup almond (unsweetened, /soy milk)
- 1 cup whole wheat pastry flour (or white whole wheat flour)
- 6 Tbsp. unsweetened cocoa powder
- 2 Tbsp. ground flax seed
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. sea salt
- 1/2 cup bittersweet chocolate chips (or semi-sweet)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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