Dark Chocolate Granola With Peanut Butter [vegan]

THE FLEXITARIAN
14Ingredients
55Minutes
1540Calories

Ingredients

US|METRIC
  • 200 grams rolled oats ([7oz / US 2 cups])
  • 100 grams rolled oats ([3.5oz / US 1 cup ])
  • 100 grams barley flakes ([3.5oz / US 1 cup ])
  • 50 grams unsweetened cocoa powder ([1.75oz / US 1/2 cup ])
  • 175 grams smooth peanut butter ([6.2 oz])
  • 8 tablespoons maple syrup
  • 60 milliliters vegetable oil ([US 1/4 cup ])
  • 50 grams chia seeds ([1.75 oz / US 1/4 cup ])
  • 40 grams linseeds ([1.4 oz / US 1/4 cup ])
  • 40 grams sunflower seeds ([1.4 oz / US 1/4 cup ])
  • 2 teaspoons ground ginger
  • 2 teaspoons ground cinnamon
  • 3 handfuls hazelnuts
  • 3 handfuls raisins
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    1540Calories
    Sodium9% DV220mg
    Fat142% DV92g
    Protein80% DV41g
    Carbs55% DV166g
    Fiber128% DV32g
    Calories1540Calories from Fat830
    % DAILY VALUE
    Total Fat92g142%
    Saturated Fat11g55%
    Trans Fat0g
    Cholesterol
    Sodium220mg9%
    Potassium1810mg52%
    Protein41g80%
    Calories from Fat830
    % DAILY VALUE
    Total Carbohydrate166g55%
    Dietary Fiber32g128%
    Sugars57g114%
    Vitamin A2%
    Vitamin C8%
    Calcium35%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop