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Dark Chocolate Crunch Bars
CHOCOLATE COVERED KATIE5Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup rice (crispies, brown or white, or gf, 30g)
- 1/2 cup cocoa powder
- 1/4 cup virgin coconut oil (60g, See nutrition link below, for substitutions)
- sweetener (to taste, options include: pure maple syrup, NuNaturals alcohol-free vanilla stevia drops, or agave. I haven’t tried granulated sugar or powdered stevia in this recipe.)
- 1 dash salt (makes the flavor pop)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium75mg3% |
Potassium170mg5% |
Protein2g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber4g16% |
Sugars0g |
Vitamin A |
Vitamin C |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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