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10Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 bananas (medium, very ripe)
- 1/2 cup coconut oil (melted, but not hot, plus extra for greasing the pan)
- 1/3 cup coconut sugar
- 1 tsp. pure vanilla extract
- 2 cups all purpose gluten free flour
- 1 1/2 tsp. baking soda
- 1 tsp. ceylon cinnamon
- 1/2 tsp. sea salt
- 1/2 cup vegan dark chocolate (roughly chopped, plus extra for topping)
- 1/2 cup chopped walnuts (plus extra for topping, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol0mg0% |
Sodium310mg13% |
Potassium210mg6% |
Protein2g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A2% |
Vitamin C6% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
boss 4 years ago
It didn’t cool all the way through bc dense plus why is there no liquid element aside from the oil this makes no sense