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Dark Chocolate Chip Pumpkin Bars With Sea Salt {Grain-Free, Gluten-Free, Dairy-Free}
SO LET'S HANG OUT13Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pumpkin puree
- 1/3 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1/4 cup full fat coconut milk
- 2 eggs (beaten)
- 1 Tbsp. vanilla extract
- 1/2 cup coconut flour
- 1/4 cup arrowroot starch
- 1 Tbsp. pumpkin pie spice
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/2 cup dark chocolate chips (extra)
- 1 pinch flaky sea salt (to top)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium500mg21% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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