Dark Chocolate Cherry Oatmeal Smoothie

VIRTUALLY HOMEMADE
9Ingredients
15Minutes
1020Calories

Ingredients

US|METRIC
  • 1 cup frozen cherries
  • 1 banana (sliced)
  • 1/2 cup old-fashioned oats (use can also you GF oats)
  • 1 cup low fat plain yogurt
  • 2 squares cacao
  • 1 ounce dark chocolate
  • 1 tablespoon honey (or maple syrup)
  • 1 teaspoon flax oil
  • 4 ice cubes
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    NutritionView More

    1020Calories
    Sodium17% DV400mg
    Fat28% DV18g
    Protein59% DV30g
    Carbs64% DV191g
    Fiber76% DV19g
    Calories1020Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol5mg2%
    Sodium400mg17%
    Potassium2000mg57%
    Protein30g59%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate191g64%
    Dietary Fiber19g76%
    Sugars117g234%
    Vitamin A70%
    Vitamin C25%
    Calcium80%
    Iron140%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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