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Dark Chocolate Cherry Chai Protein Smoothie.
HOW SWEET IT IS19Ingredients
10Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups cherries (frozen pitted dark)
- 1 cup plain greek yogurt (I like 2% the best)
- 1/2 cup milk (I'm currently obsessed with cashew milk)
- 1/2 cup ice
- 3 Tbsp. hemp hearts
- 2 Tbsp. almond butter
- 2 Tbsp. Dutch process cocoa powder (unsweetened)
- 2 tsp. vanilla extract
- 1/2 spice (the chai, mixture below)
- 1 pinch salt
- hemp
- sprinkles
- frozen cherries
- chocolate curls
- 1 tsp. ground ginger
- 1/2 tsp. cinnamon
- 1/4 tsp. ground cardamom
- 1/4 tsp. ground cloves
- 1/4 tsp. ground allspice
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium220mg9% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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