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Dark Chocolate Cherry Cashew KIND Copycat Bars
THE WEEKDAY GOURMET16Ingredients
27Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup roasted almonds (can roast in the oven if needed)
- 1/2 cup cashew (pieces)
- 1/2 cup honey roasted peanuts
- 1/3 cup Rice Krispies
- 2 Tbsp. hemp seed (hulled)
- 2 Tbsp. hemp seeds (salted and toasted)
- 1/3 cup dried cranberries
- 1/3 cup raisins
- 1/3 cup dried cherries
- 2 Tbsp. Imperial Sugar
- 1/4 cup corn syrup
- 1 Tbsp. honey
- 1/4 tsp. vanilla
- 1/2 tsp. salt
- 2 oz. dark chocolate
- 1 tsp. vegetable oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium370mg15% |
| Potassium450mg13% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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