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Dark Chocolate Blackberry Oatmeal
DON'T PUSH MEOW11Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 sage leaves (medium-large fresh)
- 2 Tbsp. slivered almonds
- 2/3 cup blackberries (divided)
- 2 Tbsp. water
- 2 Tbsp. maple syrup
- 2 1/2 Tbsp. chocolate chips
- 1/4 tsp. vanilla
- 1/4 tsp. canela
- 1/2 cup old-fashioned rolled oats
- 1 cup water (or almond milk)
- 1 pinch salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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