Dark Chocolate Avocado Mousse ~ Low-Carb, Vegan, AIP Recipe | Yummly

Dark Chocolate Avocado Mousse ~ low-carb, vegan, AIP

WHOLE NEW MOM(1)
7Ingredients
35Minutes
290Calories
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Ingredients

US|METRIC
  • 3 Haas avocados
  • 3/4 cup coconut milk (any dairy-free milk will work as well. Here is my Easiest Homemade Coconut Milk)
  • 110 grams cocoa powder (approx 1 cup, use carob for AIP)
  • 3/8 teaspoon stevia extract (or 1 1/2 cups of another sweetener per your diet. See How to use stevia.)
  • 11 tablespoons xylitol (or equivalent)
  • 1 1/2 teaspoons vanilla
  • 1/4 teaspoon salt
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    NutritionView More

    290Calories
    Sodium5% DV115mg
    Fat38% DV25g
    Protein12% DV6g
    Carbs8% DV24g
    Fiber56% DV14g
    Calories290Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium850mg24%
    Protein6g12%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber14g56%
    Sugars5g10%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    . 2 years ago
    Did not turn out tasting right! Unclear what I did wrong 😞

    PlanShop