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Stephanie Duarte: "Wow this was delicious! Even my picky 5 year old…" Read More
6Ingredients
10Minutes
700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 avocados (med/large ripe, 2 ½ small avocados, peeled and pitted)
- 1/2 cup unsweetened dark cocoa powder
- 1/2 cup maple syrup
- 2 Tbsp. coconut oil (melted coconut oil will give you a silkier texture, but un-melted works okay too)
- 1/2 tsp. vanilla extract
- 1 tsp. ground cinnamon (optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium1690mg48% |
Protein8g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber21g84% |
Sugars51g |
Vitamin A6% |
Vitamin C35% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stephanie Duarte 7 years ago
Wow this was delicious! Even my picky 5 year old who doesn't like avocado thought it was 'real' frosting!