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Dark Beer Braised Short Rib Stew with Winter Root Vegetables
CABOT CHEESE18Ingredients
105Minutes
1020Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 bunch fresh parsley (stems)
- 6 sprigs fresh thyme
- 3 sprigs fresh rosemary
- 2 Tbsp. King Arthur Unbleached All-Purpose Flour
- 1 tsp. salt
- 2 lb. beef short ribs (trimmed and cut into 1-inch pieces)
- 3 Tbsp. canola oil
- 1 1/2 cups yukon gold potatoes (1/2- to 3/4-inch peeled diced, about 1 large)
- 1 cup parsnip (peeled diced, about 1 large)
- 1 cup turnip (peeled diced, about 1 medium)
- 1 cup white onion (diced, about 1 medium-small)
- 1/2 cup diced celery (about 2 ribs)
- 1 tsp. whole black peppercorns
- 2 bay leaves (large)
- 18 oz. dark beer (preferably stout)
- 1/2 cup molasses
- 6 cups low sodium beef broth
- salt and ground black pepper (to taste)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1310mg55% |
| Potassium1390mg40% |
| Protein32g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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