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Daoud Basha – Meatballs with pine nuts in a rich tomato sauce
ECURRY31Ingredients
85Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (small)
- 2 garlic clove
- 3 Tbsp. olive oil
- 4 ripe tomatoes (big, pureed or 1 -240z can of crushed tomato)
- 240 crushed tomato
- 1/2 tsp. freshly ground black pepper
- 1 tsp. red chili flakes (or as per your taste)
- 2 1/2 tsp. pomegranate molasses (if you have some)
- 1 tsp. sugar
- 1 pinch oregano
- 1 pinch saffron
- 1 lb. minced meat (usually lamb or beef is used, but I have used chicken here)
- 1 slice bread (soaked in few tablespoons of milk to soften it or about 1/2 cup breadcrumbs)
- 1/4 cup pine nuts
- 2 Tbsp. raisins
- 1/2 onion (medium, grated and drained)
- 2 cloves garlic (minced)
- 1 inch ginger piece (finely grated)
- 3 Tbsp. fresh mint (finely chopped)
- 1 tsp. red chili flakes
- 1 tsp. ground black pepper
- 1/4 tsp. cinnamon powder (or all spice powder)
- 1 tsp. ground cumin
- 1 tsp. lemon juice
- salt
- oil (to cook the meatballs and toast the pine nuts)
- basmati rice (uncooked)
- butter
- 3 Tbsp. milk (warm)
- saffron
- salt
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium570mg24% |
| Potassium960mg27% |
| Protein28g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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