Dandelions Recipe | Yummly
9Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 1/2 cup dandelion greens (leaf and root)
  • spinach
  • kale
  • ginger
  • cardamom
  • 1 dash cinnamon
  • 1 dash nutmeg
  • fresh lemon juice
  • dandelion (infusion)
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    NutritionView More

    110Calories
    Sodium5% DV115mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium1050mg30%
    Protein5g10%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A410%
    Vitamin C280%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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