Dandelion Greens and Mushrooms With Wild Rice and Sage

ELLEN KANNER
12Ingredients
70Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup brown rice (or brown and wild blend for fun)
  • 2 cups vegetable broth (or water)
  • 1 tablespoon vegan margarine (like Earth Balance *)
  • 3 cloves garlic (chopped)
  • 1 onion (sliced thin)
  • 1 pinch red pepper flakes
  • 1 pound mushrooms (sliced thin)
  • 1 bunch dandelion greens (chopped)
  • 1 handful sage leaves (coarsely chopped)
  • freshly ground pepper
  • sea salt
  • truffle oil (a drizzle of, to finish, if you’ve got it)
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    NutritionView More

    240Calories
    Sodium28% DV670mg
    Fat3% DV2g
    Protein16% DV8g
    Carbs16% DV48g
    Fiber20% DV5g
    Calories240Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium610mg17%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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