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Dana’s Favorite Savory Chicken Scaloppine
RACHAEL RAY SHOW13Ingredients
25Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. skinless, boneless chicken breast halves
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 2 tsp. fresh lemon juice
- 1/4 tsp. fresh flat leaf parsley (chopped)
- 1/4 cup Italian seasoned breadcrumbs
- cooking spray
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 1/3 cup low sodium chicken broth (fat-free)
- 1/4 cup dry white wine
- 1 Tbsp. unsalted butter
- 3 Tbsp. capers
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium480mg20% |
| Potassium55mg2% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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