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4Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas
- 6 eggs
- 1/2 cup coconut flour
- 1 tsp. cinnamon
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium110mg5% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
YumChef 3 years ago
nah... honestly it was a pain. it took forever to cook. At 250*F wouldn't badge, but at 300*F would burn.... may be better cooked in the skillet with lots of oil, or maybe as muffins...not sure, but we won't be making them again that's for sure.
Brandi I. 8 years ago
Maybe if I was used to paleo, I would have liked these, but none of my family did. They were very bland. I ended up adding some sugar and salt. Still bland.