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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup black gram (Whole Urad)
- 1/4 cup red kidney beans (Rajma)
- 3 cups water
- 1 Tbsp. butter
- 1 tsp. cumin seeds
- 1 cup chopped onion
- 1 medium onion
- 2 green chillies (tops chopped)
- 1 Tbsp. ginger (crushed, 1 inch piece grated or crushed)
- 3 cloves crushed garlic (or finely chopped)
- 1 cup crushed tomatoes (2 medium roma tomatoes pureed)
- 3/4 tsp. salt (adjust to taste)
- 1/4 tsp. turmeric powder
- 2 tsp. Garam Masala
- 2 tsp. ground coriander
- 1 tsp. red chili powder (kashmiri, or paprika)
- 1/4 tsp. cayenne
- 2 cups water
- 1/4 tsp. Garam Masala
- 1 tsp. butter (optional)
- 2 Tbsp. heavy whipping cream
- 2 Tbsp. chopped cilantro
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium620mg26% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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