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Ingredients
US|METRIC
6 SERVINGS
- 225 grams urad dal (Whole Black)
- 115 grams rajma (Red Kidney Beans)
- 1 onion (Large, finely chopped)
- 2 Tbsp. sunflower oil
- 7 cms ginger root (Piece of, peeled)
- 3 cloves garlic
- 1 green chilli
- 1 tomato puree (dessertspoon)
- 2 tsp. salt
- 2 tsp. Garam Masala
- 1 tsp. coriander powder
- 100 mL double cream
- 1 Tbsp. coriander (finely chopped, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol30mg10% |
Sodium800mg33% |
Potassium710mg20% |
Protein15g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber15g60% |
Sugars2g |
Vitamin A8% |
Vitamin C40% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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