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8Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 barley rusk (large barley, about 7 inches or so in diameter)
- extra-virgin olive oil (to taste)
- 2 tomatoes (large or 3 medium, cored and diced)
- 1/2 tsp. sea salt (plus more to taste)
- 1/2 tsp. ground black pepper (freshly)
- 1 lb. feta (brine packed Greek feta, crumbled small)
- 2 Tbsp. fresh dill (chopped)
- 2 tsp. dried oregano
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1260mg53% |
| Potassium180mg5% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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