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Dairy-free, Yet Creamy Panna Cotta And Date Strawberry Coulis (no Sugar Added)
SULFITE-FREE COOKING8Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 mL non dairy cream (such as soy cream or almond cream, but NOT almond “butter”!)
- 200 mL almond milk (or other non-dairy milk; make sure there are not suspect ingredients in it)
- 4 Tbsp. agave nectar (organic)
- 2 grams agar (agar powder)
- 100 grams avocado (flesh, about ½ an avocado)
- 160 grams strawberries (fresh or defrosted, mine originally came from our garden)
- 40 grams pitted dates (very tender, such as Medjool or Mazafati dates, not sure whether y’all can find these where you live, preferably organic and of course not coated in anything)
- 3 blueberries
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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