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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup shelled pistachios (plus extra for topping)
- 1 cup medjool dates (pitted, around 5-6 dates)
- 1 Tbsp. virgin coconut oil
- 1 cup raw cashews (soaked 2-6 hours)
- 2 cups strawberries (fresh or frozen, plus extra for topping)
- 1/4 cup maple syrup
- 1 Tbsp. lemon juice
- 1/2 cup virgin coconut oil
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Directions
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium930mg27% |
Protein11g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber8g32% |
Sugars53g |
Vitamin A4% |
Vitamin C90% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paul Klapatauskas 4 years ago
the directions were a little vague. the overall proportions for the crust were extremely off. you need double the dates to keep wvwrything from falling apart. i also think there must be a better way to mix the pistachios and dates. I used more strawberries than it called for and it was still too bland. i also think the pecans gave it a bizarre texture.