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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. starchy potatoes (Yukon gold are best, followed by Russet)
- 3/4 cup almond milk (or another non-dairy milk, make sure to use a Whole30 / paleo compliant milk)
- 3/4 cup full fat coconut milk (canned)
- 5 garlic cloves (crushed, minced works if you don't have a garlic press to make crushed garlic)
- 6 Tbsp. olive oil
- 6 Tbsp. coconut oil (the garlic covers up the coconut taste but if not using garlic, then I recommend refined coconut oil so that your potatoes don't taste coconutty)
- 2 1/2 tsp. salt
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium1530mg64% |
| Potassium1630mg47% |
| Protein9g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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