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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. beef tenderloin steaks
- 1 Tbsp. black pepper (coarsely ground, plus more to taste)
- 1 tsp. salt (plus more to taste)
- 1/4 cup olive oil (divided, plus more for sprinkling)
- 2 cups mushrooms (chopped button or crimini mushrooms)
- 2 Tbsp. flour
- 1/2 cup beef broth (or vegetable broth)
- 2/3 cup soy yogurt
- 1/3 cup soy milk
- 1 Tbsp. mustard (Dijon)
- 8 oz. egg noodles (wide)
- parsley (Garnish:, optional)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium840mg35% |
| Potassium880mg25% |
| Protein45g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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