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Ingredients
US|METRIC
12 SERVINGS
- 2 1/2 cups pecans
- 1 cup pitted dates
- 2 Tbsp. maple syrup (or agave)
- 3 avocados (halved and pitted)
- 1 1/2 cups crushed pineapple
- 3/4 cup maple syrup (or agave)
- 1 lemon
- 1/2 tsp. pure vanilla extract
- 1/2 tsp. lemon extract
- 1 pinch canela
- 1 1/2 cups coconut yogurt (plain, or other dairy-free yogurt)
- 1 tsp. pure vanilla extract
- 3 Tbsp. maple syrup (or agave)
- crust
- rice (Cauliflower)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium560mg16% |
| Protein5g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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