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Dairy-Free, Egg-Free No-Bake Pumpkin Pie Filling
FLO AND GRACE12Ingredients
4Hours
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/4 cups water
- 2 tsp. agar agar (POWDER, powder not flakes, sold at Asian and natural food stores)
- 1 1/4 cups pumpkin flesh (cooked, Easy way to cook pumpkin)
- 3/4 cup maple syrup (1/2 cup for less sweet)
- 3/4 cup applesauce (unsweetend)
- 3/4 cup raw cashews (soaked 4-6 hours and rinsed well)
- 2 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1/8 tsp. ground cloves
- 2 Tbsp. tapioca starch (/FLOUR)
- 1 Tbsp. gluten free vanilla extract
- 1/2 tsp. sea salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber1g4% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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