Dairy-Free, Egg-Free No-Bake Pumpkin Pie Filling

FLO AND GRACE
12Ingredients
4Hours
190Calories

Ingredients

US|METRIC
  • 1 1/4 cups water
  • 2 teaspoons agar agar (POWDER, powder not flakes, sold at Asian and natural food stores)
  • 1 1/4 cups pumpkin flesh (cooked, Easy way to cook pumpkin)
  • 3/4 cup maple syrup (1/2 cup for less sweet)
  • 3/4 cup applesauce (unsweetend)
  • 3/4 cup raw cashews (soaked 4-6 hours and rinsed well)
  • 2 1/2 teaspoons cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon ground cloves
  • 2 tablespoons tapioca starch (/FLOUR)
  • 1 tablespoon gluten free vanilla extract
  • 1/2 teaspoon sea salt
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    NutritionView More

    190Calories
    Sodium6% DV150mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs10% DV31g
    Fiber4% DV1g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber1g4%
    Sugars23g46%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.