Dairy-Free 'Cheesy' Quinoa

SPARKRECIPES
7Ingredients
20Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup quinoa
  • 2 cloves garlic (minced)
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon black pepper
  • 2 tablespoons Tahini (sesame paste)
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon wheat-free tamari (soy sauce)
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    NutritionView More

    240Calories
    Sodium1% DV15mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs12% DV35g
    Fiber28% DV7g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium400mg11%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber7g28%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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