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Dairy-Free Vanilla Bean Custard Recipe (GAPS)
EAT BEAUTIFUL10Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 1 cup pine nuts (or cashews, soaked and sprouted but still wet, not dehydrated, see the technique below, labeled Soaking and Sprouting)
- 10 drops liquid stevia
- 1/8 tsp. stevia powder
- 1 pinch sea salt
- 8 eggs yolks (preferably pasture-raised)
- 1 Tbsp. sweetener (choice: local raw honey, pure maple syrup, coconut sugar, or Global Sweet xylitol)
- 1/2 vanilla bean
- 1/2 vanilla bean
- 1/2 tsp. vanilla extract
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol420mg140% |
| Sodium120mg5% |
| Potassium240mg7% |
| Protein10g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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