Dairy Free Sweet Potato Bisque

SOUFFLE BOMBAY
15Ingredients
40Minutes
420Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 3/4 cup sweet onion (chopped)
  • 4 cups chicken stock (or vegetable stock)
  • 2 sweet potatoes (large, or yams, peeled and diced, 2 heaping cups)
  • 2 tablespoons brown sugar (optional)
  • 2 cinnamon
  • 1 pinch ginger
  • pepper
  • kosher salt
  • 2 cayenne pepper (if you want a little heat)
  • 2 tablespoons butter
  • 1 1/2 cups bread (fresh, on the stale side is good, torn into crumbs or small chunks)
  • 1 tablespoon sugar
  • 1/2 teaspoon cinnamon
  • cayenne pepper (A couple pinches of red)
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    NutritionView More

    420Calories
    Sodium30% DV720mg
    Fat31% DV20g
    Protein25% DV13g
    Carbs19% DV57g
    Fiber48% DV12g
    Calories420Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium720mg30%
    Potassium1060mg30%
    Protein13g25%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber12g48%
    Sugars19g38%
    Vitamin A400%
    Vitamin C35%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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