Dairy-Free Strawberry Smoothie

VEGAN IN THE FREEZER (1)
4Ingredients
5Minutes
180Calories

Ingredients

US|METRIC
  • 2 cups strawberries (fresh or frozen)
  • 1 banana
  • 1/4 cup dairy-free milk (unsweetened)
  • 2 tablespoons maple syrup (optional)
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    NutritionView More

    180Calories
    Sodium1% DV20mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories180Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium570mg16%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars29g58%
    Vitamin A4%
    Vitamin C190%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sara Johnston 2 years ago
    Kind of bland and frothy. I allow this may be because I substituted maple syrup for honey and almond milk for 2%

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