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Melissa G.: "Wonderful recipe, I didn't use all the green onio…" Read More
11Ingredients
50Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. avocado oil
- 1 diced onion
- 1 cup carrot (diced)
- 4 cups sweet potato (diced white, divided)
- 1 cup clam juice (or seafood broth)
- 2 cans coconut milk (with the coconut water from one can reserved)
- 2 bay leaves
- 1 Tbsp. fresh thyme
- 1/2 tsp. fine sea salt
- 1 1/2 lb. mixed seafood
- 1 bunch green onions (chopped with green ends reserved for garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat29g145% |
Trans Fat |
Cholesterol<5mg2% |
Sodium710mg30% |
Potassium890mg25% |
Protein12g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber7g28% |
Sugars15g |
Vitamin A320% |
Vitamin C20% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melissa G. 4 years ago
Wonderful recipe, I didn't use all the green onion and added some celery and it's just what I've been looking for, thank you!