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Dairy-Free Purple Smoothies
WHAT THE FORK FOOD BLOG6Ingredients
3Minutes
640Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup frozen blackberries
- 1/2 cup frozen blueberries
- 1 frozen banana (sliced, or 3 baby bananas)
- 1 1/4 cups unsweetened coconut milk
- pure vanilla extract (splash of)
- 1 Tbsp. honey (optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium930mg27% |
| Protein6g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars38g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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