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Ingredients
US|METRIC
4 SERVINGS
- 2 cans organic coconut milk (. You are going to use one full can of coconut milk and just the cream for the second can. Refrigerate one of the cans of coconut milk overnight. In the morning open the can and scoop off the cream.)
- 5 Tbsp. organic pumpkin puree
- 1 tsp. pumpkin spice
- 1/2 tsp. cinnamon
- 6 Tbsp. pure maple syrup (or raw honey)
- 1 tsp. vanilla extract
- cinnamon (Extra, for dusting, optional, but makes it look so much prettier)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars25g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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