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Dairy Free Pumpkin Pasta with Mushrooms and Arugula
SPINACH FOR BREAKFAST12Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. mushrooms
- 1 pkg. pasta
- olive oil
- 4 cloves garlic (minced)
- 1 cup organic pumpkin puree
- salt
- pepper
- 1 cup vegetable broth
- 1/2 tsp. chili powder
- 1/4 cup nut milk
- 1/4 cup pasta water
- fresh arugula
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A200% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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