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Dairy Free PB&J Smoothie (Grain Free & Vegan)
THE FIT COOKIE7Ingredients
10Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen banana (medium very ripe, cut into chunks)
- 4 strawberries (medium, hulled)
- 1/2 cup non dairy milk (unsweetened, alternative we used carton coconut milk)
- 1 Tbsp. peanut butter (or SunButter for nut free we used SunButter in our smoothies)
- 1/8 tsp. ground cinnamon
- 1 pinch salt (omit if using salted nut/seed butters)
- stevia (drops, to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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