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Dairy Free Oat Breakfast Smoothies Made 2 Ways
THE KITCHEN REVIVAL13Ingredients
15Minutes
920Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen strawberries (or Fresh)
- 2 bananas (sliced)
- 1/4 cup sliced almonds
- 1/2 cup oats
- 1 cup milk
- 1 tsp. honey
- 1 Tbsp. coconut oil (melted)
- 2 bananas (Sliced)
- 1/4 cup sliced almonds
- 1/2 cup oats
- 1 cup chocolate almond milk
- 4 dates (pitted and sliced)
- 1 Tbsp. coconut oil (melted)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium1820mg52% |
| Protein27g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate138g46% |
| Dietary Fiber21g84% |
| Sugars53g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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