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Dairy Free Nettle Berry Ice Cream
HYBRID RASTA MAMA6Ingredients
52Minutes
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup nettle (fresh, tops)
- 1 1/2 cups berries (you can use a single berry or mix different kinds together)
- 2 Tbsp. coconut oil
- 2 cans coconut milk
- 1/2 lemon
- 1 pinch salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat38g190% |
Trans Fat |
Cholesterol |
Sodium85mg4% |
Potassium550mg16% |
Protein4g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A8% |
Vitamin C40% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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