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Dairy-Free Mushroom and Red Pepper Frittata
MOMMY KAT AND KIDS7Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5 eggs
- 1/4 cup almond (Breeze Refrigerated Original Unsweetened beverage)
- 1 Tbsp. olive oil
- 1 onion (small, diced)
- 2 cloves garlic (diced)
- 1/2 cup mushrooms (sliced)
- 1/2 cup red pepper (chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol530mg177% |
| Sodium180mg8% |
| Potassium540mg15% |
| Protein22g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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