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12Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup raw cashews (soaked overnight)
- 1 Tbsp. lemon juice
- 8 Tbsp. almond milk
- 1 Tbsp. olive oil
- 1/2 cup white onion (diced)
- 6 cloves minced garlic
- 1 cup artichoke hearts (chopped, 1 14.1 oz can)
- 3/4 cup frozen spinach (defrosted and drained)
- 1/4 cup sun dried tomatoes (diced)
- 5 oz. water chestnuts (diced)
- 1/4 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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